Free · About 2 minutes · 6 questions
Free adult ADHD self-check
Six quick questions used by clinicians worldwide to spot signs of ADHD in adults. It can help you decide whether a full assessment is worth considering.
Before you start
ScreeningNot a diagnosis
This is a screening tool. Only a full assessment by a specialist clinician can diagnose ADHD.
Who it’s forAdults 18+
The questions are designed for adults aged 18 and over.
Think aboutLast 6 months
Answer based on how you have felt and behaved over the past 6 months.
Enter your details to start. We'll ask for your name and contact details first.
Questions are from the Adult ADHD Self-Report Scale (ASRS-v1.1) Screener, developed with the World Health Organization. A higher score doesn't mean you have ADHD, and a lower score doesn't rule it out.